If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai chi or Qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Tai […]
Comments Off on Tai Chi Class in Santiago de Cuba – Video Continue Reading...The video is the idea and creation of the talented Cuban artist and photographer Waldo Regueiferos, and opens another door to Best Programs in its inclusion of Havana and Santiago de Cuba as low-cost packaged destinations. Jill Arcaro, founder of BEST and a finalist for the Innovation in Educational Programs Award GoAbroad in 2015, said […]
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